another day

Today:

• Hour walk on the beach. Sublime
• osteopathic appointment (20 crunches on the left, 30 on the right divided amongst the neck, middle back and lower back evenly). I am now tired.
• looked at the housework - banned for the day by the osteopath. Damn shame.
• cooked lunch for friend round corner. Yummo!
• dealt with trevor the terrorist cat! (shocking name I know but he is a ratbag and a half to my cat! he comes over the fence with his bell a ringing and then mews at her. She goes outside and he attacks her! He has been neutered, I think, and is a complete dweeb)
  
• looked up natural cat repellents - amazing what you can do with vinegar, pepper, soap etc. throw in a little orange essential oil and you might be onto something......
• wrote my shopping lists
• wrote my Christmas card lists.
• organised dinner for a few more nights
• knitted for Vanessa......it looks stunning
• washing
• collapsed on the couch
• ripped a few more cds for my ipod
• ironed the material for the back of my quilt then emailed frogdancer about the cutting out bit.
  

I think that is it! I am weary now. tonight might be an early one. it's amazing when you STOP completely (ha ha ha - looking at my list!) you get tired!