I have calmed down since yesterday.
I was over tired.
I am less so now.
I know what I need to work on.
I need to be calm with myself.
I need to give myself permission and I need time.
I am prepared that things will be bumpy but the end goal will be worth it!
I thank you for the advice that I have received from you Joh and Frogdancer. I am listening and I am pondering.
I thank my friend for her hit and run. It was off the mark - but it was damn close. My reaction is my reaction, not her intention.
I am lucky to have the friends I do because they are reflections of who I am and who I like to be.